Summer 2007
Our new book is set to release this summer! The book will be available in both ebook and leather bound format, and will be announced here once it is released!
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I have learned, as a rule of thumb, never to ask whether you can do something. Say, instead, that you are doing it. Then fasten your seat belt. The most remarkable things follow.

Julia Cameron


Throw out your alarm clock!

no more alarm clocks!Have you ever thought about the term and idea behind an “alarm” clock? Do you really want to wake up to an “alarm”?? Think about it….alarms….fire alarm, tornado alarm - the list of “alarms” are longer than my arm! I’m not sure “alarm” is the state our bodies should be in - ever!

As my clients know, I have a major problem with most alarm clocks. Most of them literally shock you out of bed, starting your waking day in a state of “fight-or-flight”. The “ALARM” you - and your body responds in like manner. Starting your day with your mind, body, and spirit in that elevated emotional response state is definitely not framing your day in a calm, peaceful way. Without even realizing it, you are unconciously starting your day in a stressed emotional, physical, and mental state. Possibly even worse - you may have been waking up this way for so long, you don’t even realize that you are waking your body in a fight or flight stressed state!

For quite some time, I’ve searched for a way to avoid this shock-stress wakening for both myself and my clients. I’ve even trained myself to wake up BEFORE the alarm goes off - so that I don’t have to awaken my body in a stressed state. I understand that this is not something that everyone can do, though - particularly for those who are under-rested and live in a state of constant sleep deprivation.

I’ve finally found the answer to this problem, though, and am delighted to share my secret with you.

Enter “Now & Zen” - the home of absolutely the BEST “alarm” clocks on the market!! Their slogan, “quality of thought, stillness of mind” really says it all. Their incredible clocks (they also carry other products), gently awaken you….think back to the days of your childhood…..hopefully, you were gently awakened - maybe with a nudge or kind words from your mother. These fabulous Zen Alarm Clocks (they also have great digital alarm clocks, too!) wake you up in that same gentle manner…..gradually allowing your body to transition from a sleeping to waking state. I can’t describe what a difference this makes for myself and my clients….you simply are giving yourself the gift of beginning your day peacefully and easily.

Zen Alarm Clock by Zen & NowOnce you get a Zen Alarm Clock, gone are the days of shattering your sleeping state in ALARM mode. My clients have told me that they were skeptical at first, but, are amazed at how wonderful they feel and how easy it is for them to wake up now. My snooze-alarm champions even tell me that they don’t even WANT a snooze button….they simply wake up and get moving - instead of hitting the snooze dozens of times. Personally, I LOVE my Zen Alarm Clock - and couldn’t imagine waking up any other way (and don’t have to “worry” about oversleeping because I don’t want to wake up in a stressed state!)

This is simply a hands-down, must-have product for yourself and EVERYONE you love that needs to wake up at a certain time every day! Visit Now & Zen now, take some time to look around, and definitely pick up a Zen Alarm Clock while you are there - you will throw out every alarm clock in your house once you experience this incredible, gentle wakening tool. Enjoy!

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