100 Mile Diet
I was recently turned on to a website that’s been around for a year, and an idea that started a few years ago, that has a unique look at how we should choose what foods we consume (sort of). Here’s the long and short on it: Eat foods grown locally.
Sounds simple, right? I mean there’s nothing quite like going to the local farmer’s market on a breezy summer morning and picking up some fresh-from-the-field produce….or some great organic, locally baked bread (oh my, our farmer’s market has this guy that brings the MOST WONDERFUL organic bread, made one loaf at a time with incredible ingredients that are fresh and locally grown! yum! My mouth waters just thinking about it!)






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